Be Happy - Be Healthy - Be YOU!

Rita Grant Yoga Kripalu

YOGA GEMS

Weekly Gems In Your Inbox

Subscribe

ABOUT ME

I truly have a great passion and enthusiasm for teaching Kripalu Yoga for the past 25 years, as well as working as a Nationally Board Certified Functional Medicine Health Coach.

 

I believe people should be able to go through life feeling their Best! With Passion, Purpose & Vitality!

 

The word, Pura Vida, a Costa Rican term, sums it all up. It means "pure life," or to live a peaceful, simple, uncluttered life with a deep appreciation for family, friends, and nature. A real living that reflects happiness, well-being, and satisfaction.

 

"Happiness comes when your work and words are of benefit to yourself and others." ~ Buddha  

Health%20Coach%20Photo._edited.jpg

Download 10 Tips For Immune Health Below!

Screen Shot 2020-03-12 at 2.51.58 PM.png
Cherry Tomato Salad

HEALTH COACHING

Feel Like Yourself

Learn More
Pilates Stretches

YOGA CLASSES

Move Like Yourself

Learn More
Laptop Work

10-DAY CLEANSE

Be Yourself

Sign Up
certification2.jpg
Screen Shot 2021-06-09 at 12.03.00 PM.pn
heart-food-fb.jpg

"Let food be thy medicine and medicine be thy food."

Hippocrates

CONTACT ME

If you have any questions about my Yoga classes, my Functional Medicine Health Coaching, or a private class, please email me!

ritasgrant@gmail.com