Yoga With Rita
October 20, 2018
Despite advances in modern medicine—and massive amounts of money spent on healthcare—Americans’ health continues to decline.
Diabetes and obesity rates are skyrocketing among adults and children. Autoimmune diseases have dramatically increased worldwide. “As a nation, w...
October 19, 2018
Autumn is finally here. Meaning the pumpkin craze has begun.
These pumpkin pancakes are dairy-free, gluten-free, grain-free, and loaded with delicious fall flavor.
They’re the perfect warm and cozy start to any chilly morning.
Coconut Flour Pumpkin Pancakes
October 18, 2018
Wise & Wild Woman Unite!
Arenal Rain Forest • Costa Rica 2019
Embrace Your Next Chapter With Vigor, Clarity & Joy!
Come explore the beauty and magic of Costa Rica on this 7 Day Retreat in the Arenal Rain Forest.
We'll remind you of your strengths, your gift...
Our Recent Posts
Why Hire A Health Coach?
Healthy Pumpkin Pancake Recipe Made With Coconut Flour
Costa Rica Yoga Retreat 2019
I'm busy working on my blog posts. Watch this space!